Losing a pet is not easy! Here are some suggestions for getting through the grieving process.
5 Tips On How to Get Over the Loss of a Pet
- Give yourself time to grieve.
This is a very difficult one! Many of us are not comfortable with showing our emotions, which sometimes makes it hard to let others know that we need help. However, if you are having trouble coping with your pet’s death, tell someone close to you. Let them know how much pain you are in and allow them to help you through it. If you find yourself feeling very emotional, do not be afraid to speak with a counselor or therapist.
- Keep your pet’s things intact.
Many people get rid of their pets’ belongings shortly after they pass away, thinking that they must “move on.” However, this way, nothing will remain of your special memories. Instead, keep your pet’s things in a place where you can see them all the time. If it is difficult for you to look at his/her things, you should also get rid of them – but not yet! You should wait until you feel that it is okay to say goodbye to them and then think about giving them away.
- Be open to new pets.
Some people find the idea of getting a new pet odd when their old pal just recently passed away. But think about it – your pet’s spirit will always be with you, even if it is not in “this world.” If you feel like starting fresh and falling in love with another pet, go for it! It will help you get through the grieving process.
- Throw a get-together.
Invite all of your friends and family members that loved your pet (and you) to celebrate his/her life! Invite people over to eat, chat about old times, and share memories of your pet. This will allow you to reach out to people that care about you and will keep your mind occupied on good thoughts instead of focusing on pain of losing your pet. Hold this get-together as soon as you feel ready for it (normally within a few weeks).
- Keep track of all future milestones like birthdays, holidays, and other important events.
Now that your How to Get Over the Loss of a Pet is not around anymore, you should keep track of all those dates! Write them down on a piece of paper or in a special journal so that it will be easier for you to remember. You do not have to celebrate these occasions alone. Ask someone close to you if they would like to join you.
Pet-loss support groups can be a wonderful help in coping with the loss of our pets. They allow us to express our thoughts and emotions regarding the pain we feel without fear of being judged. People who attend such meetings are very understanding and will provide valuable advice.