One of the most common buzz words among nutritionists these days is superfoods. By definition, a superfood is a nutrient-rich food that is believed to be beneficial for health and overall well-being. Some of the common examples of superrfoods include garlic, salmon, broccoli, eggs, and kale. However, one superfood that may people may not be aware of is the seaweed.
When it comes to skin care, seaweed is a force to reckon with—and for a number of reasons:
1. Combating acne
Seaweed has anti-inflammatory properties, which means that it soothe all the inflammations that cause those red and painful pimples.
2. Keep rosacea at bay
Besides combating acne inflammation, seaweed can also help you keep skin conditions such as rosacea under control due to its anti-inflammatory properties and the fact that it is rich in vitamin B.
3. Fighting cellulite
For most women, cellulite is considered a dirty word since it is so unsightly and is hard to get rid of. With seaweed, however, you can make your skin more elastic and supple—two vital things that can help your skin stop cellulite on its tracks.
4. Great moisturizing effects
Even if you don’t consider cellulite an issue, you are probably scouting for ways to make your skin moisturized. Seaweed can be your skin’s best friend since it contains essential fatty acids, which not only infuse your skin with moisture but also prevent it from losing the moisture fast.
5. Fights toxins
Toxins make your skin appear dull and lifeless. Accordingly, to achieve that fresh look, you should figure out how to get rid of them. Fortunately, just allowing seaweed to sit on your skin for a few minutes a day can draw dead cells, excess fluid, and toxins that are preventing your skin from shining. What’s more, getting rid of toxins will make your skin smoother.
6. Cleanse skin
Due to its detoxing properties, seaweed can also help you deep cleanse your skin and boost its overall health.
As you can see, seaweed is one of the best natural skin care Australia products that should never miss in your skin care arsenal. However, like any other skin care product out there, strive to always consult a doctor before you use seaweed on your skin. It is also important to understand that seaweed can contain heavy metals, so it is highly advisable to opt for organic or whole seaweed. Additionally, it is important to be certain about the origin of seaweed because some suppliers tend to overlook the presence of heavy metals in seaweed.