Fitness routines are at an all-time peak, as parkour has become the rage. The internet is flooded with parkour videos that stun audiences and encourage them to join a class. If you want to learn parkour in Singapore, you will be pleased to know that there are several venues and studios that offer such classes.
Understanding Parkour
The term Parkour is derived from the French words for the obstacle course, Parcours du combatant. The movements in this form of training were developed from the classic training undertaken to tackle the military obstacle course. It was developed by David Belle.
Parkour encompasses a wide range of movements including running, jumping, swinging and vaulting. It requires a certain amount of fitness and stamina. And this is why it is best to join a class that offers several courses for students of all ages and fitness levels. You can find classes for children as well as adults.
Why You Should Consider Joining a Class
Parkour is immensely vigorous and invigorating. It challenges the body, mind, and spirit. It is important that you join a class so that the instructor can help you learn the ropes and develop your own skillset. The classes will help you improve fitness, flexibility, coordination and core strength. All these factors play a key role in how well you can perform and enjoy parkour.
A practitioner of Parkour is referred to as a traceur, and the feminine form of the word is traceuse. The French verb ‘tracer’ means to ‘hurry up’. It is vital that your instructor or coach is an experienced teacher. It is a good idea to consider a few classes before you sign up for one. Do speak to the instructor about any queries and concerns that you may have.
Parkour is an excellent choice for kids. The fitness regime focuses on discipline, and also allows children to burn all their extra energy, and have fun while doing so. Usually, the parkour classes are limited to a small group of students. You may also wish to consider classes for the family. It is a fun activity to enjoy with friends, and with the family. Some training schools also offer classes only for women.
Most studios and training schools offer several classes throughout the day. Typically, a session will last between sixty to ninety minutes. If you want to learn parkour in Singapore, do choose a class that suits your needs and requirements. It may be a good idea to speak with a few students to get a good idea of what the classes are like.
Leave a Reply