Some may say that memberships are expensive but the reality is that this is a small price to pay for good health. For instance, being a member at Anytime Fitness costs only a few dozen dollars a month. Letting the undesirable situation like being unhealthy and overweight persist is actually the more expensive option. You will pay a steep price for bad health in different ways:
Poor Quality of Life
If your health is not 100%, then you are likely to have many limitations when it comes to the activities that you can do and the food that you can eat. You may not be able to play sports at the level that you used to. Simple things like walking may tire you out quite easily. If you have friends who like to plan adventures, then you might think twice about joining them for fear that you cannot keep up. If you are a parent or grandparent, then you might find it hard to keep up with small children when they play with you.
Loss of Confidence
All of these physical limitations can play on your mind. You may start to lose confidence in yourself after seeing how difficult it is for you to do the things that other people seem to do with ease. Paranoia may hit when you see stares and whispers. You may gradually withdraw from social contact to avoid embarrassing situations. Bad health can make you pessimistic about the future. Instead of making bold plans, you will be highly conservative and stay within your comfort zone. Excellent opportunities could be wasted because of low self-esteem.
Massive Medical Expenses
As for actual financial cost of bad health, you only need to look at the massive medical expenses from diagnosis, treatment, and medications. A single issue can cost thousands of dollars to treat. Not everyone has medical insurance to fall back on. Even those who have health coverage may find their issues to be outside the scope of their contract. At the very least, they will probably have to pay higher premiums than a healthy person with no existing conditions. Some ailments can force people to miss work frequently. This could be detrimental to their career prospects.
The saying that health is wealth is definitely true. It does not matter how much money you have if you are sick as you will still feel miserable. Good health can be difficult to achieve and it is certainly not free but it is a far better option than continuously paying the price for bad health. To keep ontop of your health and exercise, you should check out the prices of Anytime Fitness.
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