There is no better time to become vegan than now as there are more vegans today than there were back in 2004, the year when the movement was at its height. Due to the popularity of the campaign and because it makes perfect sense, many people want a diet that no longer includes meat, dairy, and eggs. Their reasons, according to several reports, include environment and animal welfare as well as the desire to improve their well-being.
One of the fears of those who would like to eat plant-based meals is the possibility of them getting bored of it in the process. It is noted by experts that this is only due to the fact that most people are not exposed to vegan dishes. If you are transitioning from your regular diet to a vegan one, it is important that you have the best vegan cook books in your arsenal. It is no secret that inspiration is needed when cooking a solely plant-based meal. Vegan cook books will provide you with beautiful meal ideas that you won’t tire of. From deep fried silky tofu with a soy-based dipping sauce, luscious lentils or chickpeas, creamy squash soup to naan bread, you will definitely have exciting meals from now on.
If you are wondering where you’d find best vegan cook books, you will be surprised that there are actually many books to choose from. It is easy to be discerning at this point when there are a lot of choices. The question is, which one will you choose? One of the best pieces of advice that you can get from vegans is getting a cook book from authors who have been vegan all their lives. Indian cook books that focus on plant-based cuisine, for example, are a good start because you will find entire sections dedicated to bread, pancakes, dipping sauces, rotis, and the like. You will find curried carrots and tasty eggplant-based dishes, among other recipes.
Asian cook books that only use the freshest fruits and vegetables are also a good go-to for vegans. Imagine making savory Vietnamese salads or refreshing watermelon salads with pineapples and the like. You can also fry eggplants and mix it with leeks, onions, lemon juice, and soy sauce. Pair that with rice and you already have a filling meal in your hands.
Your meals will never be boring when you’re already practicing veganism. In fact, you will likely get to enjoy your meals more as there is no more guilt involved when you are consuming food.
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