Calendula or “marigold” is a flowering plant that has been used in herbal medicine for centuries. Modern research is validating its use as an anti-inflammatory, antiviral and antibacterial agent to heal wounds and inflammatory skin problems. Here are calendula benefits you should know about.
- Anti-Inflammatory and Antiseptic
In a 2009 study from the “Journal of Medicinal Food,” calendula extracts were found to have anti-inflammatory properties that rivaled those of hydrocortisone but without the side effects. In addition, they also exhibited antibacterial action against a range of bacteria, including “Staphyloccocus aureus,” “Salmonella enterica” serovar, and E coli. The researchers concluded that these effects made calendula an excellent candidate for treating inflammatory skin disorders such as psoriasis and atopic dermatitis. With continued research into the effectiveness of topical applications of calendula extracts, this herb may become a popular anti-inflammatory treatment for skin conditions.
In addition to topical application, calendula has been used as an infusion to treat inflammatory diseases such as arthritis and rheumatism. Calendula tea is also effective in soothing the digestive tract and reducing inflammation of the stomach lining — which can be helpful for those suffering from irritable bowel syndrome or ulcers. - Wound Care
Calendula has long been known as a treatment for wounds because of its effectiveness in fighting infection, promoting healing, and preventing scarring. Calendula has been shown to heal wounds faster than traditional treatments by promoting collagen production, which speeds up healing. It also makes new tissue stronger so that it won’t break down easily — preventing scarring or discoloration of the skin after injury. - Antibacterial
There may be times when you need to prevent skin infections. For example, if you have an infected cut or scrape, calendula can help treat it to prevent the spread of infection and scarring. In addition, calendula is effective against several bacterial species, including “Salmonella enterica” serovar, “Staphyloccocus aureus,” “Streptococcus pyogenes,” and E coli. - Antiviral
Recent research has shown that calendula may also effectively fight viral infections such as hepatitis C, both topically and orally. This opens the door for further research into calendula’s antiviral properties, leading to new treatments for various viruses. - Anti-Fungal
Calendula has also been shown to have anti-fungal properties, which is useful for treating athlete’s foot and yeast infections. However, very few studies support its use in this way, so it remains an herb that is only used by those with experience or knowledge of herbal medicine. - Skin Repair
Since calendula can speed up wound healing and prevent scarring without the side effects of corticosteroids, it may be helpful for those who suffer from skin problems such as psoriasis and atopic dermatitis.
In conclusion, calendula benefits the body in many ways. Most notably, calendula is a highly versatile herb that can be used to treat inflammatory skin conditions and bacterial and viral infections. Calendula has been shown to have anti-inflammatory, antibacterial, antiviral, and anti-fungal properties — making it a popular addition to many home remedies for various health problems — whether internal or external.
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