Pole dancing is a very energetic sporting activity, but with its roots in performance and dance, pole dancing workout clothes tend to combine practicality with a sexy edge.
It is important to consider the practical side of any sports clothing, especially those that rely on flexibility as well as strength.
For pole dancing, as with any sport influenced by gymnastics, loose fitting clothes are out of the question, as nobody wants to suffer a wardrobe malfunction. Even in the privacy of their own home!
How to Choose the Best of the Best
The first thing to look out for is the type of site selling the clothing. The absolute best have many recommendations from professional pole dancers, and some of the higher end manufacturers also have professional brand ambassadors.
At the very least, the workout clothes should have been designed with pole dancing in mind, and that means:
– lightweight;
– close fitting;
– flexible, and then some!
Some of the best fabrics are also antibacterial, which means that they will tend not to give off an odour post-workout.
(They do say that women don’t sweat, but glow, however any pole dancer will tell you that you are going to perspire, so it’s best to have a fabric that can stand up to the inevitable!)
At the same time, lightweight fabrics will also dry out faster, so you can wash them frequently between sessions. There is, as always a balance to be struck.
Purely Practical Pole Dancing Workout Clothes
Balance doesn’t mean compromise, however.
From short shorts, and halter tops, the main thing to remember is that you need freedom of movement as well as adequate cover for your modesty.
A lot of the dance wear seems to go for visual appeal over practicality, and often fails to take into account the individuals specific body type.
Not everyone looks as good as the professional models and dancers that are often used in the adverts. Choose an outfit (or three) that fit your own body type, and will give you the support that you need.
If that means a 3/4 length top rather than a halter top, so be it. If medium length shorts are a better option (hey, we all wobble somewhere) then go for those over the shortest short-shorts that seem to be all the rage!
Is There a Compromise Between Practical & Sexy?
As you get more experience, and move away from a pure strength and stamina based workout, increased flexibility gives you more freedom of movement.
For pole dancers that already have a physique that suits more elaborate designs, there are many options that add a touch of glamour alongside the practicality.
A personal favourite are the new style leotards — barely there in the right places, yet supportive and close-fitting where it counts!
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