Are you experiencing some signs of low testosterone? This happens to thousands of men every day, and it affects all aspects of your life. It can cause erectile dysfunction, decrease in libido, lack of energy, mood disturbances, depression, and other health conditions. If you are experiencing any of these or others, you need to find out what is causing it and how to fix it.
So, what are the signs of low testosterone? There are many. The male body creates testosterone at a particular rate unique to each person. However, sometimes, your body does not produce enough. Here, we have listed a few common signs you might experience whether your testosterone levels are on the low end of normal or not.
One sign of low testosterone is decreased muscle mass or decreased muscle gain. You may find yourself trying harder to lift weights and adding reps to your workouts to no avail. You may find your workouts become less intense. Your endurance may also start to deteriorate.
Other signs of low testosterone levels are erectile dysfunction, decreased libido, and decreased interest in sex. Low DHEA levels in the body cause erectile dysfunction. In general, you will have a lesser count of sperm when you are younger and will slow down with age. As you age, the concentration of sperm gets lower. There are testosterone gels that can help improve your libido and concentration, and these gels are called natural testosterone gels.
Low testosterone and fatigue are commonly known symptoms. The low energy and fatigue you experience will affect the day-to-day activities you perform. You will feel irritable and lose concentration. You will feel tired and need more sleep than usual.
Low testosterone levels can also affect your quality of sleep. You will notice that when this happens, you wake up very early in the morning. You will find difficulty falling asleep and staying asleep. You will also experience restless sleep. Some people think that they will grow old with this condition, but actually, this symptom will only decrease with age as long as you don’t use artificial products to increase your estrogen levels.
You might be losing muscle as well when you experience signs of low testosterone. When this condition occurs, you are also decreasing your bone mass. Your hormones are directly related to your bone mass and your ability to retain bone. This is one of the reasons why men, especially athletes, suffer from low testosterone levels.
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