During the summer, you need to take extra care of your skin. The hot summer sun can be damaging to your skin. If you are going to be out in the sun this summer, there are a few essential summer skin care tips that you should know.
Wear Sunscreen Correctly
When you are going out in the hot sun, there is more to using sunscreen than putting it on once and enjoying the day. When you sweat, the sunscreen will start to wash off. To make sure that you are protected continuously, you should reapply the sunscreen every 80 minutes if you are sweating. The same is true if you are swimming. If you aren’t swimming or sweating, you should reapply the sunscreen every two hours.
Use Moisturizer
When coming in from the sun, your skin is going to be dry. Even if you have sunscreen on all day, your skin can dry out quickly. To keep your skin from drying out, you should use moisturizer. It is best to avoid moisturizers that contain fragrances. Fragrances will only make your skin dry out faster.
Protect Your Lips
The sun can be just as damaging to your lips as it is to your skin. To protect your lips from burning in the sun, you should use a lip balm with sun protection. You should use a product that contains an SPF for at least 15. It is best to apply the lip balm 30 minutes before going outdoors and reapply every hour.
Wear a Hat
When spending time outdoors, you should always wear a hat. The hat will keep your scalp from getting burned, and it will keep you from getting headaches from the sun. If you choose a wide-rimmed hat, it will give the skin on your face added protection.
Stay Hydrated
When you are sweating, your body will lose water. When you get dehydrated, your skin becomes less elastic. Over time, this can cause premature wrinkles. When you are going to be out in the sun, you should drink plenty of water. Staying hydrated will protect your skin while preventing other severe health issues.
Protection After a Sunburn
If you slacked on the sunscreen and didn’t wear a hat outdoors, and you got a sunburn, you should treat it will aloe. Aloe is also known as the “burn plant.” Not only will it help speed up the healing, but it will also prevent the itching and stinging associated with a sunburn.
The hot summer sun can be very damaging to your skin. Before heading outside this summer, it is essential that you follow the summer skin care tips listed above. Not only will these tips protect you from getting sunburned, but they will also prevent premature wrinkles.
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